up&you

Water & Spa

7:15 10:30 11:30 14:30 18:00 18:30 19:00 19:30 20:30
Lunes Aqua Running 30' Aqua Tono 30' Aqua Running 30' Aqua Running 30' Aqua Tono 30'
Martes Aqua Circuit 30' ' Aqua Tono 30 Aqua Running 30'
Miércoles Aqua Tono 30' Aqua Tono 30' Aqua Tono 30 Aqua Circuit 30' Aqua Tono 30'
Jueves Aqua Running 30' Aqua Tono 30' Aqua Tono 30' Aqua Circuit 30'
Viernes Aqua Circuit 30' Aqua Tono 30' Aqua Circuit 30' Aqua Running 30' Aqua Tono 30'
11:00 12:00 18:30 19:30
Sábado Aqua Circuit 30' Aqua Tono 30' Aqua Tono 30' Aqua Running 30'
Domingo Aqua Circuit 30' Aqua Tono 30'Aqua Tono 30' Aqua Circuit 30'

Bamboo Yoga

7:15 8:30 9:00 10:30 12:15 14:15 15:30 16:40 17:30 17:45 18:00 18:45 19:00 20:00 20:15
Lunes Vinyasa Power 60' Hatha 60' Yoga Aéreo 60' Hot Yoga 60' Hot Yoga 60' Hot Yoga 60' Hot Yoga 60'
Martes Yoga Aéreo 60' Yoga Integral 90' Yoga Aéreo 60' Rocket Yoga 60' Vinyasa Power 50' Vinyasa 60' Yoga Aéreo 60 Yoga Aéreo Avan 75'
Miércoles Vinyasa Power 60' Hatha 60 Yoga Aéreo 60 Hot Yoga 60' Hot Yoga 60' Hot Yoga 60' Hot Yoga 60'
Jueves Yoga Aéreo 60 Yoga Integral 90' Yoga Aéreo 60' Rocket Yoga 60' Vinyasa Power 50' Vinyasa 60' Yoga Aéreo 60' Yoga Aéreo Avan 75'
Viernes Vinyasa Power 60' Hatha 60' Yoga Aéreo 60' Yoga Aéreo 60' Vinyasa 75' Meditación Mindfulness 90'
10:30 11:45
Sábado Consulta en la APP 60' Consulta en la APP 60'

Bike Republic

7:30 10:30 14:20 15:30 17:15 18:15 19:15 20:15
Lunes Peloton 45' Bike Virtual 45' Challenge 45' Bike&Roll 45' Bike&Roll 45' Peloton 45' Challenge 45' Pelotón 45'
Martes Pelotón 45' Bike&Roll 45' Challenge 45' Challenge 45' Bike&Roll 45' Peloton 45'
Miércoles Challenge 45' Bike Virtual 45' Pelotón 45' Challenge 45' Pelotón 45' Challenge 45' Peloton 45' Bike&Roll 45'
Jueves Pelotón 45' Challenge 45' Bike&Roll 45' Challenge 45' Peloton 45'
Viernes Peloton 45' Challenge 45' Bike&Roll 45' Pelotón 45' Challenge 45' Bike&Roll 45'


10:30 11:30 12:30 17:30 19:30
Sábado Challenge 45' Peloton 45' Bike virtual 45' Bike virtual 45' bike virtual 45'
Domingo Peloton 45' Challenge 45 Bike virtual 45' Bike virtual 45' bike virtual 45'
14:20 14:30 15:30 17:30 18:00 19:00 20:00 20:30
Lunes Victorius 50' Power 30' Victorius 50' Power 30' Power 30' Victorius 50'
Martes Victorius 50' Power 30' Victorius 30' Power 30'
Miércoles Victorius 50' Victorius 50' Power 30' Power 30' Victorius 50'
Jueves Victorius 50' Power 30' Victorius 30' Power 30'
Viernes Power 30' Victorius 50'
10:00 11:00
Sábado Victorius 50' Victorius 50'
Domingo Power 30' Power 30'
13:30 14:30 16:30 17:00 18:00
Lunes Jungle 30' Jungle 30' Jungle 30'
Martes Jungle 30' Jungle 30' Jungle 30'
Miércoles Jungle 30' Jungle 30' Jungle 30'
Jueves Jungle 30' Jungle 30' Jungle 30'
Viernes Jungle 30'
7:15 9:00 9:30 10:00 10:30 11:30 12:00 12:30 14:15 15:30 17:00 17:30 18:00 18:30 19:00 19:30 20:30
Lunes Hipopresivos 30' Core Pilates 50' Barre Basic 360º
PLUS 50'
Zumba
50'
Barre Basic Cross Up 50' Core Pilates 50' Zumba 50' 360º
PLUS 50'
Martes 360º PLUS 50' 360º PLUS 50' Core Pilates 50' 360º PLUS 50' Body Pump 50' Core Piletes 50' 360º
PLUS 50'
Body Pump 50' Core Pilates 50' Zumba 50'
Miércoles Hipopresivos 30' 360º PLUS 50' Barre Intense Core Pilates 50' Core Pilates 50' Zumba 50' Body Pump 50' Core Pilates 50' Zumba 50' 360º PLUS 50'
Jueves 360º PLUS 50' Barre Basic Core Pilates 50' 360º PLUS 50' Body Pump 50' 360º PLUS 50' Core Pilates 50' Body Pump 50'
Viernes Core Pilates 50' Barre Basic 360º 50' 360º 50' Barre Basic 50' Cross Up 50' Core Pilates 50' 360º PLUS 50
'
10:00 11:00 12:00 18:00
Sábado 360º PLUS 50' Core Pilates 50' Zumba 50' 360º PLUS 50'
Domingo 360º PLUS 50' 360º PLUS 50'

Barre Studio

12:00 15:30 17:00 18:00 19:00 20:00
Lunes Barre Basic Barre Intense Barre Intense
Martes Barre Ballet Barre Basic
Miércoles Barre Intense Barre Intense Barre Basic
Jueves Barre Basic Barre Ballet
Viernes Barre Intense
Sábado Barre Basic
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